Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! - Joseph Mullen - Books - iUniverse, Inc. - 9780595280179 - May 29, 2003
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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

Joseph Mullen

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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 29, 2003
ISBN13 9780595280179
Publishers iUniverse, Inc.
Pages 150
Dimensions 152 × 9 × 230 mm   ·   235 g
Language English  
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