Strength Training for Women Only: How to Double Your Strength in Only Six Weeks! - Joseph Mullen - Books - iUniverse, Inc. - 9780595280179 - May 29, 2003
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Joseph Mullen
Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

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Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 29, 2003
ISBN13 9780595280179
Publishers iUniverse, Inc.
Pages 150
Dimensions 152 × 9 × 230 mm   ·   235 g
Language English  

See all of Joseph Mullen ( e.g. Paperback Book )