The Five Essential Laws of Eating: Find Your Unique Nutrition Blueprint - a Simple Approach to a Lean, Strong Energized Body - Grace Purusha - Books - Radiant Aliveness Publishing - 9780615146058 - January 12, 2007
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Grace Purusha
The Five Essential Laws of Eating: Find Your Unique Nutrition Blueprint - a Simple Approach to a Lean, Strong Energized Body

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This book is a simple, uncomplicated approach to producing a lean, strong, energized body. It gives essential information required to understand how the body actually functions. It provides a 21 day program with exactly what to eat all day long. It also offers an "inner game of eating" section to help deal with addictions, social challenges, travel, patience, commitment and emotional eating. This book offers an opportunity to make a radical shift in your patterns, habits and relationship to food and eating.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 12, 2007
ISBN13 9780615146058
Publishers Radiant Aliveness Publishing
Pages 288
Dimensions 206 × 15 × 275 mm   ·   671 g
Language English  

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