Mindfulness in Baking: Meditations on Bakes & Calm - Mindfulness in... - Julia Ponsonby - Books - Quarto Publishing PLC - 9780711288232 - June 15, 2023
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Julia Ponsonby
Mindfulness in Baking: Meditations on Bakes & Calm - Mindfulness in... New edition

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Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.

144 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 15, 2023
ISBN13 9780711288232
Publishers Quarto Publishing PLC
Pages 144
Dimensions 205 × 136 × 14 mm   ·   254 g

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