Rugby: Speed, Agility and Quickness for Rugby - SAQ - Alan Pearson - Books - Bloomsbury Publishing PLC - 9780713659498 - September 28, 2001
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Alan Pearson
Rugby: Speed, Agility and Quickness for Rugby - SAQ

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SAQ (speed, agility and quickness) is a revolutionary training method which has proved that the explosive speed, acceleration and reaction times so crucial to rugby can now be developed in all players - whatever their size and shape.

160 pages, 70 b&w photographs, 90 line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 28, 2001
ISBN13 9780713659498
Publishers Bloomsbury Publishing PLC
Pages 160
Dimensions 189 × 230 × 10 mm   ·   422 g

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