Better Body - Six Week Workouts - Anita Bean - Books - Bloomsbury Publishing PLC - 9780713671988 - May 1, 2005
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Anita Bean
Better Body - Six Week Workouts

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Easy-to-use, practical, full-colour guide to help you develop muscle, create great body definition, or just improve your overall physique. Includes exercises to work out upper and lower body, muscle-building techniques, nutritional advices and tips on getting and staying motivated.

112 pages, Colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 2005
ISBN13 9780713671988
Publishers Bloomsbury Publishing PLC
Pages 112
Dimensions 180 × 202 × 7 mm   ·   258 g

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