The Alternate-Day Diet: The Original Fasting Diet - Laub, Sr., Donald R., MD - Books - Penguin Books Ltd - 9780718178253 - January 3, 2013
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Laub, Sr., Donald R., MD
The Alternate-Day Diet: The Original Fasting Diet

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Helps you eat normal portions of your favourite foods one day, and diet the next. This title allows you to activate your 'skinny gene' and enjoy these remarkable benefits: lose fat easily and quickly without deprivation or stress; improve fat metabolism; avoid regaining lost fat; slow the aging process; optimize nutrition; and feel energized.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 3, 2013
ISBN13 9780718178253
Publishers Penguin Books Ltd
Pages 288
Dimensions 155 × 232 × 21 mm   ·   382 g
Language English  

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