Encyclopedia of Modern Bodybuilding - Arnold Schwarzenegger - Books - Penguin Books Ltd - 9780720716313 - March 26, 1987
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Arnold Schwarzenegger
Encyclopedia of Modern Bodybuilding

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Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

736 pages, 850 photographs and drawings

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 26, 1987
ISBN13 9780720716313
Publishers Penguin Books Ltd
Pages 736
Dimensions 230 × 280 × 53 mm   ·   2.91 kg
Language English  
Editor Schwarzenegger, Arnold

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