Youth Strength Training: Programs for Health, Fitness, and Sport - Avery Faigenbaum - Books - Human Kinetics Publishers - 9780736067928 - August 18, 2009
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Avery Faigenbaum
Youth Strength Training: Programs for Health, Fitness, and Sport New edition

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One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.

256 pages, 7 illustrations, 296 photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 18, 2009
ISBN13 9780736067928
Publishers Human Kinetics Publishers
Pages 248
Dimensions 216 × 283 × 15 mm   ·   718 g

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