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Jonny Bowden's Shape Up Workbook
Jonny Bowden's Shape Up Workbook
Jonny Bowden
By the iVillage Weight Loss Coach and author of Jonny Bowden's Shape Up!, a diet and workout log packed with recipes, training tips, and inspiration
224 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | 2002 |
| ISBN13 | 9780738205151 |
| Publishers | Hachette Books |
| Pages | 224 |
| Dimensions | 192 × 238 × 13 mm · 403 g |
| Language | English |
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