The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility - Wei, Marilyn, M.D. - Books - Hachette Books - 9780738219363 - June 29, 2017
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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

Wei, Marilyn, M.D.

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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

256 pages, 145 b&w illustrations throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 29, 2017
ISBN13 9780738219363
Publishers Hachette Books
Pages 256
Dimensions 230 × 178 × 25 mm   ·   580 g
Language English  

See all of Wei, Marilyn, M.D. ( e.g. Paperback Book )