Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus - Grace Smith - Books - Hachette Books - 9780738219714 - August 16, 2018
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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Grace Smith

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Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

The next wave of mindfulness meditation: an up-and-coming hypnotherapist's tips and strategies for "meditation with a goal"-to reduce stress, kick bad habits, develop greater confidence, and diminish anxiety

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 16, 2018
ISBN13 9780738219714
Publishers Hachette Books
Pages 256
Dimensions 209 × 139 × 21 mm   ·   258 g
Language English  
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