Beat Stress and Fatigue: the Drug-free Guide to De-stressing and Raising Your Energy Levels - Patrick Holford - Books - Little, Brown Book Group - 9780749953584 - June 1, 2011
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Patrick Holford
Beat Stress and Fatigue: the Drug-free Guide to De-stressing and Raising Your Energy Levels

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A practical, easy-to-follow guide that helps readers get to the heart of why they become stressed - and how they can reverse this through diet, supplementation and lifestyle changes.

176 pages, 10pp of b/w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2011
Original release date 2010
ISBN13 9780749953584
Publishers Little, Brown Book Group
Pages 176
Dimensions 128 × 197 × 13 mm   ·   136 g

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