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No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works Jim Johnson
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No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works
Jim Johnson
Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.
160 pages, b/w charts
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 2008 |
| ISBN13 | 9780753513125 |
| Publishers | Ebury Publishing |
| Pages | 160 |
| Dimensions | 110 × 177 × 11 mm · 86 g |
| Language | English |
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