A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs - Doriel Hall - Books - Anness Publishing - 9780754826989 - September 18, 2013
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A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs

Doriel Hall

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A Concise Guide to Yoga: Uniting Body and Mind for Greater Wellbeing and Serenity, Shown in Over 120 Photographs

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

64 pages, over 120 photographs

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 18, 2013
ISBN13 9780754826989
Publishers Anness Publishing
Pages 64
Dimensions 139 × 209 × 11 mm   ·   244 g
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