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Ten-minute Yoga Stretches: Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques Mark Evans
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Ten-minute Yoga Stretches: Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques
Mark Evans
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
64 pages, over 200 photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 14, 2013 |
| ISBN13 | 9780754827252 |
| Publishers | Anness Publishing |
| Pages | 64 |
| Dimensions | 210 × 208 × 13 mm · 400 g |
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