Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes - Lucy Doncaster - Books - Anness Publishing - 9780754834380 - January 31, 2018
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Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes

Lucy Doncaster

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Slim & Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.

160 pages, 520 colour photographs and illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 31, 2018
ISBN13 9780754834380
Publishers Anness Publishing
Pages 160
Dimensions 183 × 237 × 21 mm   ·   680 g
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