Essential Strength Trg Skills - Dk - Books - DORLING KINDERSLEY - 9780756671730 - February 21, 2011
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Essential Strength Trg Skills

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Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans.

Providing clear and accessible exercise tips that can help anyone get into peak physical condition, Essential Strength Training Skills is perfect for all ages and skill levels, an will help you improve your game, your technique, and your creativity.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 21, 2011
ISBN13 9780756671730
Publishers DORLING KINDERSLEY
Pages 176
Dimensions 130 × 220 × 10 mm   ·   335 g   (Weight (estimated))
Language English  

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