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Dancing for Health: Conquering and Preventing Stress
Judith Lynne Hanna
Dancing for Health: Conquering and Preventing Stress
Judith Lynne Hanna
Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
264 pages, Illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | July 20, 2006 |
ISBN13 | 9780759108592 |
Publishers | AltaMira Press |
Pages | 264 |
Dimensions | 228 × 175 × 20 mm · 412 g |
Language | English |
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