The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day - Cara Metz - Books - Quarto Publishing Group USA Inc - 9780760389164 - January 16, 2025
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The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

Cara Metz

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The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram’s beloved over-40 fitness influencer, Cara Metz.

192 pages, color photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2025
ISBN13 9780760389164
Publishers Quarto Publishing Group USA Inc
Pages 192
Dimensions 255 × 204 × 13 mm   ·   680 g

See all of Cara Metz ( e.g. Paperback Book )