Thinner This Year: A Younger Next Year Book - Chris Crowley - Books - Workman Publishing - 9780761177463 - December 31, 2013
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Chris Crowley
Thinner This Year: A Younger Next Year Book

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Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why "dead" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25 Sacred Exercises.

384 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 31, 2013
ISBN13 9780761177463
Publishers Workman Publishing
Pages 384
Dimensions 130 × 203 × 20 mm   ·   406 g
Language English  

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