Food Triggers – Exchanging Unhealthy Patterns for God–Honoring Habits - Amber Lia - Books - Baker Publishing Group - 9780764238888 - February 14, 2022
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Food Triggers – Exchanging Unhealthy Patterns for God–Honoring Habits

Amber Lia

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Food Triggers – Exchanging Unhealthy Patterns for God–Honoring Habits

How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 14, 2022
ISBN13 9780764238888
Publishers Baker Publishing Group
Pages 240
Dimensions 214 × 140 × 16 mm   ·   360 g
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