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Dieting For Dummies Jane Kirby 2nd edition
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Dieting For Dummies
Jane Kirby
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
384 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 19, 2003 |
| ISBN13 | 9780764541490 |
| Publishers | John Wiley & Sons Inc |
| Pages | 384 |
| Dimensions | 188 × 235 × 21 mm · 582 g |
| Language | English |
