The Exercise Training Diary For Dummies - Allen St. John - Books - John Wiley & Sons Inc - 9780764553370 - March 13, 2001
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Allen St. John
The Exercise Training Diary For Dummies

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The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

216 pages, illustrations, index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 13, 2001
ISBN13 9780764553370
Publishers John Wiley & Sons Inc
Pages 224
Dimensions 156 × 214 × 14 mm   ·   272 g

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