Power Yoga For Dummies - Doug Swenson - Books - John Wiley & Sons Inc - 9780764553424 - June 18, 2001
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Doug Swenson
Power Yoga For Dummies

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This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.

384 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 18, 2001
ISBN13 9780764553424
Publishers John Wiley & Sons Inc
Pages 400
Dimensions 193 × 236 × 21 mm   ·   698 g
Language English  

Mere med samme udgiver

See all of Doug Swenson ( e.g. Paperback Book )