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Breaking the Addiction to Please: Goodbye Guilt Les Barbanell
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Breaking the Addiction to Please: Goodbye Guilt
Les Barbanell
Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.
120 pages, black & white illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 22, 2009 |
| ISBN13 | 9780765706744 |
| Publishers | Jason Aronson Publishers |
| Pages | 120 |
| Dimensions | 155 × 219 × 17 mm · 324 g |
| Language | English |
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