Wild Gym: 50 Ways to Get Fit Outdoors - Peta Bee - Books - Guardian Books - 9780852650943 - May 15, 2004
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Peta Bee
Wild Gym: 50 Ways to Get Fit Outdoors

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Bored of aerobics? More people than ever are turning their backs on indoor exercise and discovering the immense physical and mental benefits of the great outdoors. Wild gym workouts can be adrenaline-boosting or serenely calming. This guide covers activities that range from beach running and buggy workouts to recumbent cycling and rock climbing.

208 pages, integrated colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 15, 2004
ISBN13 9780852650943
Publishers Guardian Books
Pages 208
Dimensions 190 × 189 × 15 mm   ·   564 g

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