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Sleep Well, Sleep Deep: How Sleeping Well Can Change Your Life Alex Lukeman
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Sleep Well, Sleep Deep: How Sleeping Well Can Change Your Life
Alex Lukeman
Presenting a full spectrum of user-friendly information, techniques, and ideas about sleep, this comprehensive guide features a self-test and an easy step-by-step process for using hypnosis to relax.
209 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 4, 1999 |
| ISBN13 | 9780871318916 |
| Publishers | Rowman & Littlefield |
| Pages | 209 |
| Dimensions | 150 × 220 × 20 mm · 495 g |
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