Richard Hittleman's Yoga: 28 Day Exercise Plan - Richard L. Hittleman - Books - Workman Publishing - 9780911104219 - January 6, 1972
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Richard L. Hittleman
Richard Hittleman's Yoga: 28 Day Exercise Plan New edition

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This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

224 pages, 500 photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 1972
ISBN13 9780911104219
Publishers Workman Publishing
Pages 224
Dimensions 229 × 210 × 14 mm   ·   572 g

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