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Yoga Way : Food For Body, Mind & Spirit Sri Swami Satchidananda Foreword by Dean Ornish
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Yoga Way : Food For Body, Mind & Spirit
Sri Swami Satchidananda Foreword by Dean Ornish
In this new book, Swami Satchidananda and his senior students offer information and guidance on our food choices and their effect on our Yoga practice, lives and our planet. Swami Satchidananda taught that the manner in which we eat can create a body and mind that is sattvic (pure, balanced, yogic). In addition to proof of the positive effects of a clean, wholesome, plant-based diet on our bodies,
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 7, 2019 |
| ISBN13 | 9780932040015 |
| Publishers | Integral Yoga Publications |
| Pages | 240 |
| Dimensions | 216 × 140 × 25 mm · 350 g |
| Language | English |
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