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Happy for No Good Reason Swami Shankarananda 4 Revised edition
Happy for No Good Reason
Swami Shankarananda
This book explores the practice and philosophy of meditation including traditional techniques of mantra (the repetition of the phrase) and witness-consciousness (watching the thoughts). You will see how to apply these teachings in every day situations, by developing a moment ot moment awareness of the love, joy and peace that unfolds from the center of your being. The book comes with a CD that, after you read the first two chapters, will have you meditating for the first time within 30 minutes.
232 pages
| Media | Books Book |
| Released | May 13, 2014 |
| Original release date | 2004 |
| ISBN13 | 9780975099513 |
| Publishers | Shaktipat Press |
| Pages | 232 |
| Dimensions | 152 × 229 × 13 mm · 326 g |
| Language | English |