LONE W*O*L*F: Wiser Older Leaner Fitter - Wayne Leal - Books - Libri Publishing - 9780995483491 - February 21, 2019
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Wayne Leal
LONE W*O*L*F: Wiser Older Leaner Fitter

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A story of overcomingadversity coupled with a unique Mind/Body training programme, LONE W*O*L*F is aimed at the 35+ agegroup who want to combat age-related changes, sportspersons looking foran edge, people who despise the gym and want a homeworkout, weight loss groups, sports rehabilitation and back-pain sufferers.

180 pages, 40 black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 21, 2019
ISBN13 9780995483491
Publishers Libri Publishing
Pages 180
Dimensions 152 × 229 × 14 mm   ·   362 g

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