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Resilient Living with Dr. Sood
Amit Sood MD
Resilient Living with Dr. Sood
Amit Sood MD
Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online program at resilientliving.net.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 27, 2019 |
ISBN13 | 9780999552582 |
Publishers | Global Center for Resiliency & Wellbeing |
Pages | 152 |
Dimensions | 152 × 229 × 8 mm · 213 g |
Language | English |