Stressaholic: 5 Steps to Transform Your Relationship with Stress - Heidi Hanna - Books - John Wiley & Sons Inc - 9781118766026 - January 21, 2014
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Heidi Hanna
Stressaholic: 5 Steps to Transform Your Relationship with Stress

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A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles.

208 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 21, 2014
ISBN13 9781118766026
Publishers John Wiley & Sons Inc
Pages 208
Dimensions 232 × 160 × 20 mm   ·   385 g
Language English  

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