Yoga For Dummies, 3e - L Payne - Books - John Wiley & Sons Inc - 9781118839560 - June 20, 2014
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L Payne
Yoga For Dummies, 3e 3rd edition

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Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

408 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 20, 2014
ISBN13 9781118839560
Publishers John Wiley & Sons Inc
Pages 408
Dimensions 193 × 234 × 20 mm   ·   772 g
Language English  

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