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Yoga All-in-One For Dummies Payne, Larry, PhD 1st edition
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Yoga All-in-One For Dummies
Payne, Larry, PhD
Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.
576 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 7, 2015 |
| ISBN13 | 9781119022725 |
| Publishers | John Wiley & Sons Inc |
| Pages | 576 |
| Dimensions | 191 × 240 × 32 mm · 1.02 kg |
| Language | English |
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