Meditation For Dummies - Stephan Bodian - Books - John Wiley & Sons Inc - 9781119251163 - May 23, 2016
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Stephan Bodian
Meditation For Dummies 4th edition

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Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.

408 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 23, 2016
ISBN13 9781119251163
Publishers John Wiley & Sons Inc
Pages 416
Dimensions 186 × 234 × 21 mm   ·   762 g

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