CBT Journal For Dummies - Willson, Rob (The Priory Clinic) - Books - John Wiley & Sons Inc - 9781119975359 - February 9, 2012
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Willson, Rob (The Priory Clinic)
CBT Journal For Dummies

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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

304 pages, Illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 9, 2012
ISBN13 9781119975359
Publishers John Wiley & Sons Inc
Pages 304
Dimensions 134 × 183 × 29 mm   ·   380 g
Language English  

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