Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Whitaker, Todd (Indiana State University, USA) - Books - Taylor & Francis Ltd - 9781138453012 - August 9, 2017
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Whitaker, Todd (Indiana State University, USA)
Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best 1st edition

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Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

156 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 9, 2017
ISBN13 9781138453012
Publishers Taylor & Francis Ltd
Pages 156
Dimensions 150 × 220 × 20 mm   ·   450 g
Language English  

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