Intuitive Eating - Evelyn Tribole - Books - Griffin Publishing - 9781250004048 - August 29, 2012
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Evelyn Tribole
Intuitive Eating 3 Revised edition

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We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.

320 pages, 9 charts

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 29, 2012
ISBN13 9781250004048
Publishers Griffin Publishing
Pages 320
Dimensions 155 × 234 × 26 mm   ·   408 g

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