The Omni Diet - Tana Amen, Bsn, Rn - Books - Griffin Publishing - 9781250031792 - December 24, 2013
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Tana Amen, Bsn, Rn
The Omni Diet

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Based on a 70/30 plant-to-protein model, this title offers a universal map to better health distilled into a lean six-week program that restores energy, slashes risk of disease, optimizes hormone functioning, produces dramatic weight loss, and promotes health from the inside out. It features over 130 recipes, easy-to-follow exercises, and tips.

416 pages, includes 16 black & white photographs plus charts throughout

Media Books     Book
Released December 24, 2013
Original release date 2014
ISBN13 9781250031792
Publishers Griffin Publishing
Pages 416
Dimensions 144 × 211 × 29 mm   ·   453 g
Language English  

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