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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps Ian K. Smith
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Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Ian K. Smith
A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 29, 2020 |
| ISBN13 | 9781250756664 |
| Publishers | St Martin's Press |
| Pages | 240 |
| Dimensions | 225 × 258 × 32 mm · 846 g (Weight (estimated)) |
| Language | English |
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