5 Minutes to Calm: Create Daily Peace in 52 Mindful and Medi - Ahsan Tania - Books - Sirius Entertainment - 9781398808805 - February 20, 2022
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5 Minutes to Calm: Create Daily Peace in 52 Mindful and Medi

Ahsan Tania

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5 Minutes to Calm: Create Daily Peace in 52 Mindful and Medi

This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 20, 2022
ISBN13 9781398808805
Publishers Sirius Entertainment
Pages 128
Dimensions 176 × 215 × 10 mm   ·   295 g
Language English  

See all of Ahsan Tania ( e.g. Paperback Book and Book )