The Art of Focus: Reclaiming attention. Restoring peace. - Andy Cope - Books - John Murray Press - 9781399828543 - August 20, 2026
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Andy Cope
The Art of Focus: Reclaiming attention. Restoring peace.

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Íkr 2,479
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Expected delivery Aug 28 - Sep 2
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The Art of Focus delivers an actionable manifesto for reclaiming your clarity and attention in a fast-paced, tech-driven world. Drawing on cutting-edge neuroscience, psychology, and anthropology, Dr. Andy Cope, his son, Oliver Cope, and Hannah Knowles offer practical strategies to thrive in today's overwhelming, distracted society.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released August 20, 2026
ISBN13 9781399828543
Publishers John Murray Press
Pages 256
Dimensions 150 × 220 × 10 mm   ·   514 g   (Weight (estimated))

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