Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between - Nick Arnett - Books - HarperCollins Focus - 9781400224692 - August 19, 2021
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Nick Arnett
Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between

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Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 19, 2021
ISBN13 9781400224692
Publishers HarperCollins Focus
Pages 224
Dimensions 213 × 139 × 18 mm   ·   208 g

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