Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body - Dk - Books - Dorling Kindersley Ltd - 9781405344371 - December 1, 2009
In case cover and title do not match, the title is correct

Dk
Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Also available as:

Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique.

256 pages, More than 1,200 artworks

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2009
ISBN13 9781405344371
Publishers Dorling Kindersley Ltd
Pages 256
Dimensions 204 × 243 × 21 mm   ·   817 g
Language English  

More by Dk

Show all

Mere med samme udgiver

See all of Dk ( e.g. Hardcover Book , Book , Paperback Book , Board book and Oracle cards/tarot c )