The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet - Mary Enig - Books - Penguin Books Ltd - 9781405924269 - February 11, 2016
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Mary Enig
The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet

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Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weight loss and health.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 11, 2016
ISBN13 9781405924269
Publishers Penguin Books Ltd
Pages 304
Dimensions 197 × 131 × 21 mm   ·   218 g
Language English  

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