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The Self-Care Project: How to let go of frazzle and make time for you Jayne Hardy
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The Self-Care Project: How to let go of frazzle and make time for you
Jayne Hardy
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2017 |
| ISBN13 | 9781409177586 |
| Publishers | Orion Publishing Co |
| Pages | 200 |
| Dimensions | 154 × 201 × 17 mm · 374 g |
