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The Complete Running and Marathon Book: How to Run Faster, Further, Smarter
Dk
A one-stop guide for any aspiring runner, from the first step to the first marathon. It offers what you need to know, from choosing the right footwear to eating right and warming up.
192 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 16, 2014 |
| ISBN13 | 9781409337638 |
| Publishers | Dorling Kindersley Ltd |
| Pages | 192 |
| Dimensions | 201 × 235 × 15 mm · 628 g |
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