The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - Blue Zones - Dan Buettner - Books - National Geographic Society - 9781426221941 - December 7, 2021
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The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - Blue Zones

Dan Buettner

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The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life - Blue Zones

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

256 pages, No

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 7, 2021
ISBN13 9781426221941
Publishers National Geographic Society
Pages 256
Dimensions 199 × 138 × 20 mm   ·   317 g
Language English  
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