Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series - Fuschia M. Sirois - Books - American Psychological Association - 9781433838064 - July 26, 2022
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Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series

Fuschia M. Sirois

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Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series

Offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion to better regulate the negative emotions that are the source of procrastination.

273 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 26, 2022
ISBN13 9781433838064
Publishers American Psychological Association
Pages 273
Dimensions 217 × 141 × 18 mm   ·   344 g
Language English  

See all of Fuschia M. Sirois ( e.g. Paperback Book )